We believe in a philosophy – live every moment as though it was the best moment of your life. Seize the day! Raise the bar, reach out to your inner potential, discover yourself and enjoy this adventure called life. Yet – are we able to connect to that fountain of enthusiasm to do new things or infuse creativity in our everyday lives? Are we able to practice a random act of kindness, or share a loving moment, not because we are trying to maximize a potential opportunity but simply because we want to connect with another human being? Do we experience joy in appreciating the minute intricacies of nature or are we running desperately from one task to another, trying to outwit time? We believe in creating the best world possible for you – filled with everything that you envision. And the key to that is managing your stress, being free of negative thoughts and approaching each day with love, energy and compassion. Why this app? Why not, we ask? Doesn’t everyone want to find solutions for stress? Doesn’t everyone want to walk with more energy, find the everyday joys in living, give love and enjoy life? We, the team at The Art of Living, certainly want to see each person walk with a smile and enjoy this adventure called life. This app encourages people to take up to simple breathing techniques which can lift one’s spirits high or guided meditations which can refresh one from the core or the self. What are you waiting for? Go through the app and experience it. How does the app work? The Art of Living foundation brings you the app which works wonders on your mind, body and breath. (With the foundation’s roots deeply rooted in the field of social cause, stress free, non-violence society.) This app enhances one’s experience to the spiritual world with its simple breathing practices, guided meditations, ancient wisdom and insight to the oldest medicine system – The Ayurveda. The app works on the three levels of the body, they are emotional, physical and the mental level. One needs to rate against these levels and based on the levels the app gives different solutions. The solutions range from different genres as described above. Who can use the app? This app can be a very useful tool for those who are looking for stress buster solutions. Anyone from a family man who is home after a long day at work and wants to unwind to give a best shot with his kids to a homemaker who just needs her space once the kids are at school and the husband at the office. The app works really well for young adults, eager to discover the wind beneath their wings and are stepping out in this world.