This app helps you capture and record the ups and downs of your emotions every day, and manage and analyze them in innovative ways to better improve yourself, balance your emotions, and manage your temper.
Are you happy? Or maybe you really need to change something in your daily life! For example, controlling your emotions or temper.
Use notes to record things related to your emotions at the time, which is suitable for future analysis and review, and better improve yourself.
Can help you:
- Keep track of your mood and determine what is affecting your mood
- Bring new, beneficial perspectives on thinking that you can jot down quickly
- Raise your self-awareness
- Understand your mental "pitfalls" and how to avoid them
- Reduce your pain and enhance your sense of well-being
- And more subtle changes
Other Features:
- User-friendly design
- Customize the mood and selection icons
- Custom categories
- Moods are counted by date range
- Password-protect data