The purpose of this app is to teach users to practice breathing exercises and learning techniques to promote physical and mental relaxation. Breathing techniques are known as the key for meditation principles. Meditation nowadays is studied by Medicine as a tool to support certain types of mental and physical disabilities.
This application is destined for all kind of public intended to learn relaxation techniques based on breathing exercises, of all gender and ages. However, it is specially indicated for people with pathological states which meditation is recommended as a support for health treatment, such as post-traumatic disorders, certain lung diseases, stress management, etc.
