Yoga i roto i ona pānga maha i runga i te hauora me te pikinga o, me te rongonui.
E hiahia ana koe ki te ako i te yoga?
He koe he yoga tīmatanga reira?
e hiahia ana koe ki te mahi āraitia te uaua i roto i te yoga reira?
Kua he momo o āraitia te yoga, ka kawea koe he taonga o te wheako me te maha painga hauora. E rave rahi o te mahi ka taea e te āwhina koe te whiriwhiri maha ara ki mahi, hei tauira, tīmata yoga, yoga matua, yoga whakanohonoho hoki rite matou ...
Ka taea e Yoga e tere me te hauora mate taimaha
Ki te tahu i te tauturu tūranga ngako, te tinana kiato, me te kai, ka taea e te āwhina ngaro koe taimaha nohopuku me te hauora. Yoga taea ngaro taimaha, engari ka taea e kia tino whai hua ki te hua uaua, me te tinana ngā taupū whakaritenga.
Ka taea e Yoga noho ataahua
Na roto i nga mano o nga tau o mahi, āwhina yoga ki te mau tonu te oro tinana. Ko hoki yoga he therapy fakalaumālie nui, e taea te āwhina te roro ki te akaanga, moe, faaore whārua me te manukanuka.
Yoga kēne awhina ngāwari me te toenga, te ngäwari
yoga Daily i te kāinga
taea e koe ara i te kāinga i roto i te moenga hea ngāwari ranei mahi yoga. i roto i te Utuafare anake yoga mahi - yoga rā, e kore koe e hiahia ana tetahi taputapu ki te yoga.
