Meditations for Life will change your life one breath at a time. Koya's relaxing voice will take you through breathing, positive thinking, and uplifting meditations that will empower you to be your best. Based on your lifestyle and available time, you can choose between 3 different meditations: 10 Minutes, 20 Minutes, or 30 Minutes. Each session gives you enough time to clear your mind and turn within to strengthen your mind and body through mindfulness.
