Name: 20 Minutes of Ashtanga: A Short Counted Vinyasa - Buy, watch, or rent from the Microsoft Store
Genre: Sports
Released: 2018-02-01

20 Minutes of Ashtanga: A Short Counted Vinyasa

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Get moving with this short Ashtanga practice. Two practitioners demo this energetic sequence, and one of them shows variations so you can modify as needed. Flow, breathe, and honor your body. All you'll need is 20 minutes.

Get moving with this short Ashtanga practice. Two practitioners demo this energetic sequence, and one of them shows variations so you can modify as needed. Flow, breathe, and honor your body. All you'll need is 20 minutes.

2/1/2018 12:00:00 AM

1/1/0001 12:00:00 AM