James Philip created the Beginners' Meditation series with 6 fast and effective 10 minute meditations that specifically focus on areas that most people want to improve in their lives, such as the abundance of wealth and health, reducing stress, living your true path, and more, guiding you to tune into yourself on a deeper level and to help you clear any blockages holding you back from the life you want. The Stress Release Meditation is for any period of your busy day-to-day life.
