Sulam Chi means Ladder of Life Force Energy. It is a unique, simple, and powerful set of Tai Chi-like movements that can help you be more in the flow of life. Sulam Chi was inspired by the desire to experience Kabbalah's Tree of Life through movement. Levi, a Tai Chi and Kabbalah teacher, co-created Sulam Chi. Sulam Chi is an efficient mind/body/spirit practice for all ages and levels of fitness. It can be done in a few minutes, in a small space, and does not require special clothing. Doing Sulam Chi is relaxing, joyful, and centering. The DVD includes a beautiful demonstration of Sulam Chi, instruction, the original prayer-in-motion version, and a section that tells the story Levi's background in Tai Chi and Kabbalah, and how Sulam Chi came into being.