Name: Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy - Buy, watch, or rent from the Microsoft Store
Genre: Other
Released: 2009-01-28

Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy

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Peggy Cappy designed this workout to improve heart health as well as overall health. Centered around sun salutations, and featuring dynamic movements, relaxation poses, and breathing techniques, you’ll enjoy doing this at home.

Peggy Cappy designed this workout to improve heart health as well as overall health. Centered around sun salutations, and featuring dynamic movements, relaxation poses, and breathing techniques, you’ll enjoy doing this at home.

1/28/2009 12:00:00 AM

1/1/0001 12:00:00 AM