Yoga Energy Flow- BeFit Yoga with Rainbeau Mars is an energy-boosting Yoga workout that is designed to burn major calories by jump-starting the heart rate, increase flexibility, and strengthen the core through a series of flowing, total body-toning poses. Find your balance and inner strength as you sculpt lean and defined arms, legs, abs, and buns with this effective exercise from the all new BeFit Yoga Series. Center yourself with World-Renowned Yoga Instructor, Rainbeau Mars as she takes you through each energizing pose step-by-step, to build muscle and attain optimal energy levels. Relax your mind , engage your core, and feel the power of Yoga with this 10 minute workout that will leave you feeling refreshed and renewed.
