Do you want to sculpt a strong dancer's physique without lifting heavy weights or spending hours in the gym? Total Body Barre Express will help you achieve maximum results in minimum time! Start off with a gentle warm up and then non-stop into arms, abs, thighs and glutes - this workout will help you burn fat and build lean muscle mass. Focusing on controlled, micro-movements to target deep muscle tissue, you will shake and burn in all the right places. Create a sleek physique in 35 minutes a day - Total Body Barre Express is guaranteed to give you the results you are looking for!