Total Body Blitz with Caroline Pearce is designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra-effective routines are designed to give you the best benefits in the shortest amount of time so you can burn and blitz away the fat in just 10 minutes! This workout series includes Abs Unlimited, Arms and Shoulders, Pilates: Legs and Bum, Total Body Cardio, Total Body Strength, and a Yoga Cool Down.