In this video, Sang H. Kim teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years. Discover which exercises are the most effective for developing flexibility and how you should execute them for maximum results. Plus get tips on improving coordination and reflexes.
![Flexibility Reflexes Coordination [OV]](http://musicart.xboxlive.com/7/0c4c5200-0000-0000-0000-000000000002/504/image.jpg)