In just a month, you can be on the road to reclaiming younger joints and improved flexibility with this video medically designed by an occupational therapy practitioner for arthritis. Starring Public Television's Suzanne Andrews, this therapeutic Functional Fitness video requires no additional exercise equipment. Best of all, it's designed for any fitness level with the seated version demonstrated by an exercise physiologist or standing with Suzanne Andrews - so you can begin to get increased mobility and functionality today!
