Isshin Ryu is a traditional Okinawan karate form and is based on pure self-defense. The Isshin Ryu Karate style contains dynamic techniques that are revealed in this video for this first time. You will learn warm-ups, basics, and the following kata: Sanchin, Naihanchi, Seiunchin, Wansu, Su-n-su. Weapons Kata: Tokumine No Kun, Hamahiga No Tonfa, Nunchaku, Chatanyara No Sai.An explaination of self-defense & traditional Okinawan body conditioning. Total makiwara conditioning. "A one of a kind video that truly captures the Dynamics of Isshin Ryu Karate" Rated 5 Stars.