The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! This Booty Barre routine has been influenced by Pilates, ballet and specific toning postures to really focus on tightening and lifting your booty. You will use a chair and perform micro and macro Plié pulses, Tondues, and Relève movements to really use every muscle to shape and mould your behind.
