BeFiT Booty Boosters: Butt Boosting Workout with Brett Hoebel is an intense, glute-blasting butt workout routine that offers an explosive blend of Brazilian Capoeira-inspired exercise, stretching and body weight resistance moves to burn fat, challenge the core, and shape the legs and booty fast! Turn up the intensity and fight through the burn as you lift and firm the butt of your dreams with ���Biggest Loser� Celebrity Trainer, Author and Fitness Expert, Brett Hoebel in this butt-boosting segment from the all new ���BeFiT Booty Boosters� Fitness Series. Activate the abdominals and sculpt lean muscle tone as you boost the metabolism and define the legs, glutes, calves, hips, thighs, abs, back, arms shoulders and obliques with one of the best in the business, right from your own home. Brazilify your backside with this unique workout that creates movement in order to cause instability to strengthen the core and maximize results. Target tone all 3 regions of the glutes as you ramp up the routine in round 2, adding a series of Capoeira movements and isometric holds to turn up the burn. Say goodbye to saddle bags and shape rock-hard buns with result-driven moves like sumo stretches, cat curls, hip sculptors, 3 corner glute kicks, side kneel extensions, hip sculptor side-kicks, 3 corner kicks with isometric holds, side kneel sweeps, knee huggers, figure 4 stretches, laying glute stretches and more! This workout provides modifications for each move, making it effective for all levels of fitness. You will need a towel, a bottle of water, a Yoga mat and a set of ankle weights to complete this workout. So get off that bottom and start shaping it up today!