Back Bend into Serenity

Sports

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Explore back-bending postures with a multi-level approach. For each backbend, choose the option that's right for you. More experienced students can complete this energizing yoga practice with an advanced set of hand-balancing postures.

Explore back-bending postures with a multi-level approach. For each backbend, choose the option that's right for you.  More experienced students can complete this energizing yoga practice with an advanced set of hand-balancing postures.

9/16/2013 12:00:00 AM

2/20/2023 2:15:04 PM