A complete "HOW-TO" 65 minute Video with innovative techniques that will take the guess work out of preparing healthy, basic delicious foods that the whole family will love in only minutes! See step by step easy to follow techniques to make low-fat great tasting meals. Five 15-minute mini classes on Bread, Gluten, Wheat, Beans and 3-minute cheeses made from Powdered Milk, even old powdered milk.