No Time To Exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in their day, and we've developed five kickboxing-inspired workouts that are just ten minutes each. Compact and ultra-efficient, the ten minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session! The 10-minute workouts include Knockout Body Blast, Fat Attack, Fierce & Fabulous Abs, Ultimate Upper Body, and Kickbox Cross Train.
